Get Free Ebook Why Am I Losing My Hair? Diabetes & Hair Loss

Get Free Ebook Why Am I Losing My Hair? Diabetes & Hair Loss

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Why Am I Losing My Hair? Diabetes & Hair Loss

Get Free Ebook Why Am I Losing My Hair? Diabetes & Hair Loss

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Product details

Paperback: 146 pages

Publisher: Rayogee Ltd (February 24, 2017)

Language: English

ISBN-10: 0998203114

ISBN-13: 978-0998203119

Product Dimensions:

5 x 0.4 x 8 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#3,917,595 in Books (See Top 100 in Books)

A very clear descriptive discussion on diabetes and it's effects on hair. A fascinating read

This book is a must read for anyone who has Diabetes; or cosmetologist, dermatologist, and other medical professionals. Great Book!

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Why Am I Losing My Hair? Diabetes & Hair Loss PDF

Why Am I Losing My Hair? Diabetes & Hair Loss PDF

Why Am I Losing My Hair? Diabetes & Hair Loss PDF

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Download Ebook Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

Download Ebook Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

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Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

Download Ebook Joy Fit Club: Cookbook, Diet Plan & Inspiration, by Joy Bauer

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Recipe Excerpts from The Joy Fit Club Chicken with Creamy Garlic Pasta and Fresh Basil(Click for recipe) Lemon-Ginger Beef and Broccoli Stir-Fry(Click for recipe) Decadent Chocolate Mousse with Berries(Click for recipe)

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From the Inside Flap

If you love Joy Bauer's Joy Fit Club segments on NBC's TODAY, you'll love this one-of-a-kind cookbook and inspirational guide to healthy living. Filled with motivational stories, satisfying recipes, and strategic meal plans, it offers powerful encouragement and real-world advice for reaching your healthiest, happiest weight. Whatever your weight-loss goals, The Joy Fit Club is the ultimate book to inspire you and provide you with practical tips toward achieving your personal best.Millions of us face overwhelming challenges with food and weight that feel impossible to overcome. But we're stronger than we think we are! When you read the amazing personal stories featured here, you'll know that if these 30 courageous men and women can lose 100, 200, or even 300 pounds, you too have the power to achieve long-term success.While the multibillion-dollar weight-loss industry offers endless potions, quick-fix fads, and unfulfilled promises, the real solutions for weight issues are much simpler. You need inspiration, support, and practical guidance on exercise and dieting. The Joy Fit Club offers all that and more, including Joy's personal nutrition advice and 10 simple rules for healthy everyday eating.There's no single weight-loss solution that works for everyone. That's why each individual story here reveals how one brave, motivated person faced and overcame his or her own particular challenges. Every success story includes amazing before-and-after photographs of personal transformation, sample daily menus that reveal how small and consistent changes add up to a huge difference, and practical personal insight on exercise, nutrition, overcoming setbacks, and—ultimately—triumph.So if you're looking to make a change, The Joy Fit Club shows you how to start, what to do, and how to keep up your momentum. With more than 75 delicious recipes, detailed menu plans, and encouraging, heartwarming stories of real people who changed their lives for the better, this book provides you with the tools to succeed.

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Product details

Hardcover: 288 pages

Publisher: Houghton Mifflin Harcourt; 1 edition (March 23, 2012)

Language: English

ISBN-10: 1118181395

ISBN-13: 978-1118181393

Product Dimensions:

8 x 0.9 x 9 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

4.0 out of 5 stars

136 customer reviews

Amazon Best Sellers Rank:

#34,625 in Books (See Top 100 in Books)

If you want to breathe a breath of fresh air into your stale healthy-living program, this book is for you.From bright, inviting cover to cover, you'll find almost 200 pages of "Joy Fit Superstars." Before and After pictures of real people (not models), who lost weight and kept it off. In those 200 pages, you'll read their inspiring stories and learn their tips and tricks on how to make living a healthy lifestyle work. Their ages, heights, starting and ending weights are all included too, so you are sure to find someone that relates to who and where you are in your journey.Joy has ten foundational "rules" for the Joy Fit Club. Among them: track your progress, exercise daily, find a support network, and more.This book includes a three-week meal plan and a section of bonus recipes. The recipes are not all things I'd actually eat, but some things I liked, including: mini meatloaves and chocolate mousse with berries.I especially enjoyed the Before and After Diet Comparisons in the Superstars section. Joy listed out what her stars ate before their lifestyle change, and then compared it to after. It's a good way to find something that isn't working well for you, and convert it to a healthier option.

As someone who struggles with her weight, I enjoy watching Joy Bauer's "Joy Fit Club" segments on the Today Show. In fact, that is where I heard about this book. The members of Joy's Fit Club have lost 100 pounds or more. I only have a fraction of that to lose, but the stories shared and the advice given are still relevant to me. The book profiles 30 members of Joy's club, and goes into more detail than what is shared on the Today Show. I love their success stories! It certainly makes me think that if these ordinary, everyday people can lose 100 pounds or more, I should be able to lose a few pounds myself.The book discusses 8 important rules that you need to succeed. Some examples: You need to "get your head in the game;" you need to be ready to make a full-time commitment - for the rest of your life, not just until you lose 10 pounds or whatever. You need to exercise daily. Start out simple and build up from there. You need to recognize and avoid your trigger foods. (I don't know how many times I have purchased a bag of chocolates or potato chips, convinced that I'll eat them in moderation when I know deep inside that I really can't.) Also, you need to forgive your slip-ups. You need to get away from the "Well, I blew it today, that's it until I restart my diet next Monday" mentality (also a problem for me).In addition, the book contains a variety of healthy recipes, including main entrees, soups, breads, desserts, etc. The nutrition information (calories, fat, fiber, carbohydrates, etc.) of each is listed. This will be especially helpful to me, since a member of my family was recently diagnosed with diabetes and needs to track his carbohydrate intake.I find the book very inspirational, and look forward to using the advice and recipes ... and hopefully, losing my unwanted pounds.

I love this book. Very inspirational. I like reading each person's experience. It helps me know I'm doing the right things, and I've gotten some great ideas from each person. I've lost 5 pounds in the last couple of weeks, without being on a specific diet. I'm more interested in making a life style change like the people I've been reading about. Great stories, great recipes, inspirational book.

I was looking for a nutrition book, rather than a "diet" plan. I have a number of food-sensitivities that are getting worse as I get older, and I wanted advice on optimal nutricion. A few recipes in here look good (submitted by the dieters themselves), but this wasn't exactly what I wanted. I did give it 5 stars because her recommendations are accurate and useful. We (sedentary) Americans have to find a new way of eating--for a lifetime! Or, rather, we must go back to a sensible way of eating. Which means we have to accept home-cooking, and not rely on the processed CRAP and convenience foods we've come to rely on. Too much salt, too much sugar and chemicals that are added as preservatives that have were never studied for long-term effects on humans in the first place! And portions that are way out of line in terms of the calories we'll burn sitting in front of a computer.

I've been reading this book while on the elliptical. It's the only time I get to read, as my two young kids otherwise interrupt so much... I can't get in any reading. I've lost 27 lbs.. so far!! Just lots of exercise and watching my portions. I first started off with purchasing the Kindle version of this book... but, I love the recipes so much, that I bought the book, too. I LOVE the Turkey Veggie Stew recipe, and so does my husband. It makes a big batch, great leftover, has lots of fiber and veggies. It's just so tasty!! and inexpensive to make, too. I've tried some of the omelet recipes. There's a salad... with corn, avocado, and cherry tomatoes. They're all just wonderful. GREAT inspiring experiences to read, as well. My hat is off to all that have contributed to this book. It's a keeper!! LOVE the Turkey, Veggie Stew... did I mention that?? LOL

This is the most inspirational book on weight loss that I have ever read. Joy is such a delightful author with truly moving success stories. I have already made a few of the recipes in the book and they are awesome!!! This is a MUST read for anyone struggling with weight loss. Her tips, stories, and recipes are uncomparable.

I read about this book and decided I would try it. The book is easy to follow and easy to read. I'm still using it so can't report weight loss yet. The recipes are good.

This is a very inspirational book, with stories of ordinary people who have lost a lot of weight and are keeping it off. The recipes are all from the people in the book. I recommend it.

Too many stories and not enough recipes. Not a lot of help.

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PDF Download Walking the Nile

PDF Download Walking the Nile

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Walking the Nile

PDF Download Walking the Nile

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Product details

#detail-bullets .content {

margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 11 hours and 12 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Tantor Audio

Audible.com Release Date: June 21, 2016

Whispersync for Voice: Ready

Language: English, English

ASIN: B01GICNNGG

Amazon Best Sellers Rank:

I almost didn't read this book because of the cliché cover. The book is more than the author just walking the length of the Nile. The author does a great job of explaining what he's going through and giving you just enough history of each location and nation that he's walking through to make it much more than just an adventure story. I think it was interesting to see the trials and pitfalls that he had to go through just to cross borders and areas in certain African nations. If I had to ask for more I wish a detailed map would've been included in the book to see where he was stage by stage. The author also does a great job of not glorifying himself as this unbelievable person doing unbelievable feats. The truth is this guy spent the better half of the year walking in through Africa and doesn't have many negative things to say besides taking pity on certain situations. Overall a terrific book and would recommend overwhelming. Also after doing a bit more research it was documented on tv as well on Animal plant.

I have been in search of another great travel story since I finished The Long Way Round and The Long Way Down by Ewan McGregor and Charlie Boorman and this is most definitely it. Levison Wood makes Bear Gryll's look like an amateur with his fantastic story of his trek up the Nile - crocodiles, pythons, close encounters with rebel forces, this book has it all

Walking the Nile is just okay. Wood's writing is serviceable, but certainly not compelling. There's just no "oomph" to it, nothing to make you want to keep turning the pages. While ostensibly a book about walking the distance of the Nile, it's much more a book about how messed up all the African nations he traveled through are. At that, it's not a bad book by any means, but again, the writing isn't compelling enough to hold my interest. Most of the actual walking isn't even included in the book. Instead, Wood mostly includes discussions of the cities he sees and occasionally the villages.I'm sure many will find it a worthwhile read, but for me it was just okay.

This was a really interesting read, I learned so much about the areas along the Nile, the people, vegetation, animals, previous explorers and political problems still ongoing in a lot of the areas.Levison Wood, a former British soldier, a writer and explorer decides he wants to be the first to have walked the whole length of the Nile, a journey that would take him 4,250 miles and through many diverse landscapes. When asked why he wanted to do this journey, his ultimate response was “The Nile was there and I wanted to walk it.”He had Guides that walked with him through different parts of the continent, needing to change as the languages did. Friends and reporters would occasionally walk small part with him. There was Tragedy, fear and amazement to witness throughout this journey. This is a journey well worth reading.

I was not familiar with Levison Wood before beginning this book and was a bit skeptical about the real peril involved in this trek in this era of satellite communication. Wood's cover photo which makes him appear to be a youthful Robert Shaw did nothing to persuade me this might be nothing more than a prose version of reality television. I was absolutely wrong. As the book progressed I became more and more impressed with the fortitude and persistence exhibited by Woods and his ability to weave a compelling tale of an arduous trip. Any final doubts vanished when I found out one of his companions tragically died during the journey. Wood also deals with such weighty topics as ecological disasters, rampant HIV disease, religious fanaticism, and tribal genocide. However he is still able to portray the generosity he encounters from most of the country's impoverished people. This is an excellent book and I have already ordered his next one about Walking the Himalayas.

I have read previous books by this author. His writing style is fluid and interesting. This is the kind of book that makes you keep reading past your usual bedtime.Reading travel books is a way to travel the world and gives you ideas for your own future travels.I have always dreamed of going on an extended walking tour somewhere in the world.

I love well written travelogues. It's my ambition to walk the length of Italy and write a book about it someday. Mr Wood writes a compelling book about walking through different countries with various degrees of danger. There is a section of the Nile he has to miss because of the war situations. So in reality he was unable to walk the entire Nile. He makes lots of friendships with local people who are often friendly and helpful. It restores my faith in the basic decency of many people. This book is well written and fun.

I found this book a very readable story of a modern day adventurer retracing the routes of multiple explorers who were in search of the Niles source . The author mixed the current human situation of the region with history and geology to help give the reader some new insights. I would have liked to have the author compare and contrast his experiences with those of Baker, Speke, Burton, etc. I am a fan of 19th Century Nile River explorers. This book will go with that collection.

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Ebook Maria Sharapova: Tennis Grand Slam Champion (Living Legends of Sports)

Ebook Maria Sharapova: Tennis Grand Slam Champion (Living Legends of Sports)

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Maria Sharapova: Tennis Grand Slam Champion (Living Legends of Sports)

Ebook Maria Sharapova: Tennis Grand Slam Champion (Living Legends of Sports)

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Product details

Age Range: 10 - 13 years

Grade Level: 5 - 8

Series: Living Legends of Sports

Paperback: 48 pages

Publisher: Rosen Education Service (January 15, 2019)

Language: English

ISBN-10: 1508106363

ISBN-13: 978-1508106364

Product Dimensions:

7 x 0.1 x 9.1 inches

Shipping Weight: 5.1 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#2,514,317 in Books (See Top 100 in Books)

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Download PDF Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling

Download PDF Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling

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Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling

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About the Author

Alan Wycheck is a concrete specialist and former partner in The SO Factory, a concrete design company. He is also an award-winning photographer and lives in central Pennsylvania.

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Product details

Series: How To Basics

Paperback: 128 pages

Publisher: Stackpole Books (September 1, 2003)

Language: English

ISBN-10: 0811728463

ASIN: B005CDV0J0

Product Dimensions:

11.3 x 9 x 0.6 inches

Shipping Weight: 1.5 pounds

Average Customer Review:

4.6 out of 5 stars

121 customer reviews

Amazon Best Sellers Rank:

#1,551,856 in Books (See Top 100 in Books)

I use to make stained glass windows 20 something years ago, and just recently decided to take it up again and teach my 13 year old grandson how to make them. I realized I needed a little refresher, so when I found Basic Stained Glass Making: All the Skills...I was so thrilled. It was great for me, and of course, my grandson who was just starting. I don't make copper foil windows, but the step-by-step instructions for leaded glass is perfect. I ordered some new, updated supplies as well. I definitely would recommend this book!

I purchased three different books on leaded glass and I really only needed this one. This book, by far, is the most straight forward one, directed at the beginner/novice. A very visual book with easy to follow narrative. Another plus, is the typeface used for the text, which was one of a size and density to be easily read (a plus for old guys like me).

Everything I need to know to get me started. Lists all the tools I need, detailed instructions, and great pictures.

I’m happy with my purchase. The book is great for beginners. Very easy to follow with instructions and patterns to learn on. There are check lists and tips for what you need for each project in there. It teaches foil and lead came and what each tool is and how to best use them. If you’re brand new, it’s a good one to read completely through before you start your first project.

This is a great book for beginners (me!). It does not assume that you are ready to commit your life to stained glass art, and are ready to spend thousands of $ for the best equipment and workshop. It gives you the opportunity to try out this hobby. The author explains things very well, and there are tons of photos showing each step of creating a project. Several of the projects are very nice, a few aren't really my taste (tho they may be your taste...); but each one teaches new techniques.Comparing this to "Stained Glass for Dummies:" SGFD assumes a higher level of commitment, and more money. It probably isn't as good for rank beginners, but makes an excellent resource for extra information. And someday you may have that higher level of commitment. It also has many good projects, and a large section devoted to "warm glass" if you're into that.

I've been wanting to try my hand at some stained glass and bought this book to get an idea on how difficult it would be. There are some great projects in here, now to buy supplies and brush up on my measuring skills!

I haven't done any stained glass in a long time. I still have the tools and some glass and I think this book has everything I need to get started again. It is detailed with lots of pictures. I'm excited to begin!

Good overview and some nice templates (although this isn't an activity you can easily pick up by reading a book).

Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling PDF
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Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling PDF

Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling PDF

Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling PDF

Basic Stained Glass Making: All the Skills and Tools You Need to Get Started (How To Basics), by Eric Ebeling PDF

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